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  • Get a list of INEXPENSIVE FOODS you must have to lose weight on a budget that do not require coupons.
  • Learn about COST PER SERVING and shop for only what you need!
  • How to plan meals without using coupons.
  • Find out when it's worth it to use coupons.
  • Tips for how to exercise when you are short on time.
  • What NOT to waste your hard-earned money on when thinking about buying supplements
  • Must have budget friendly pantry staples.
  • PLUS.......what to do when your weight loss plateaus and what really dictates your ability to lose weight.
  • AND......recipes and workouts for you begin your journey :-)
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