Renee sent me an email one day saying “I need your help”. She was scattered with her eating, lacked direction in any sort of training regimen and had tried for too long to do very difficult diets which only made her feel bad about herself and left her feeling like
I was a mess when I landed on Jennifer’s doorstep. I was recently divorced and had lost nearly everything in the process. I had a non-functioning thyroid, chronically high stress levels, three painful blown discs in my neck and to top it off, I’d been undereating for years without even
When Heather was 39 years old she set a goal to lose 40 lbs. by the time she turned 40. That’s was a very ambitious goal for her lifestyle as a sales manager who travels A LOT for work and has a very demanding job. Heather also expressed her dislike
I am a 49-year-old female who has been concerned about weight issues since I was in the seventh grade. I was fortunate that my mom always saw to it that I made healthy choices, but it was always a worry of mine — never being thin enough or fit enough.
